دانلود کتاب Mediterranean Diet Cookbook 2021: 100 Quick & Easy Recipes for Beginners, 1 Week Meal Plan Included
by Sweet, Kimberley
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عنوان فارسی: کتاب آشپزی رژیم مدیترانه ای 2021: 100 دستور غذای سریع و آسان برای مبتدیان، شامل برنامه غذایی 1 هفته ای |
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Are you sick and tired of failing every single diet that you have tried so far?
Have you tried endless other solutions, but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to the diets that did not work for you until now and discover something which works for you?
If so, then you’ve come to the right place.
You see, maintaining a healthy lifestyle doesn’t have to be complicated.
In the Mediterranean Diet Cookbook 2021, you’ll learn:
100 delicious, easy-to-make recipes to kickstart your weight-loss journey
Must-Have Mediterranean foods you do not want to miss
Six food you must avoid on a Mediterranean diet
Seven Benefits of a Mediterranean diet
50+ essential Mediterranean cooking tricks and tips
Interesting facts about the Mediterranean diet
Bonus: a step-by-step meal plan for one week
And much more!
Even if you’re a complete beginner when it comes to cooking, the Mediterranean Diet Cookbook 2021 breaks down each recipe into small steps so you can easily make a healthy and satisfying meal without many efforts.